Fees and Rates
Choosing to participate in counseling is an investment in yourself and your future. Deciding that you are worth the investment is one of the first steps to your next bold crossing.
My practice operates primarily on a private pay system. Participating in counseling through private pay keeps your health record confidential and prevents the use of a diagnosis in your permanent medical file from impacting you at any time in the future. Private pay also allows you to determine the type, length, and frequency of sessions rather than being limited to the restrictions put in place by insurance plans.
Fees
Counseling: 50 minute Office: $105
50 minute Online Counseling via VSee: $105
No Show Charge (no notification of cancellation): 50 minute session Office or Online: $105
Cancellation in less than 24 hours (except in cases of emergency, personal or family crisis): $105
Clinical Supervision: 50 minute Office: $65
Clinical Supervision: Two- hour Group Office: $80
Cancellation in less than 24 hours (except in cases of emergency, personal or family crisis): $65
Limited Sliding Scale spots are available based on financial need and require an application.
Methods of Payment
Cash, check, debit, VISA, MasterCard, Discover, American Express
Insurance
Out of Network Benefits: this may be accessed per your insurance if available with your insurance plan. Some plans will reimburse you as an “Out of Network” expense. I can provide you with a Super Bill to submit to your insurance
Payment Policy
The full fee for your session is collected at or before the time of service via cash, credit card, debit card or check. I do not bill for services, or carry account balances. I utilize Square to process credit and debit card payments.
Any Other Questions
Please contact me for a 15 minute consultation or for any additional questions you may have. I look forward to hearing from you!
Common Questions
What is the difference between a counselor and a psychiatrist?
Psychiatrists are medical doctors who specialize in understanding how medications for mood disorders interact with the body and other medications you may be taking. Some psychiatrists may provide occasional therapy but they primarily provide medication. Counselors are specially trained clinicians who specialize in understanding mental health. They provide counseling and do not prescribe medication.
Should I take medication or go into psychotherapy?
It is well established that the long-term solution to mental and emotional problems and the pain they cause cannot be solved solely by medication. Instead of just treating the symptom, therapy addresses the cause of our distress and the behavior patterns that curb our progress. You can best achieve sustainable growth and a greater sense of well-being with an integrative, holistic approach to wellness. Working with your medical doctor you can determine what’s best for you, and in some cases a combination of both medication and therapy is the right course of action.
I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?
Absolutely not. People who ask for help know when they need it and have the ability to reach out. Everyone needs help now and then. You already have some strengths that you’ve used before, that for whatever reason isn’t working right now. Perhaps this problem feels overwhelming and is making it difficult to access your past strengths. In our work together, I’ll help you identify what those strengths are and how to implement them again in what is happening now.
What’s the difference between talking to you or my best friend or family?
A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy and counseling is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, if you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
How does it work? What do I have to do in sessions?
Because each person has different issues and goals for therapy, therapy will be different depending on the individual. I tailor my therapeutic approach to your specific needs. In general, you can expect to discuss the current events happening in your life, your personal history relevant to your issue, and report progress (or any new insights gained) from the previous therapy session.
How long will it take?
Depending on your specific needs, therapy can be short-term, for a specific issue, or longer-term, to deal with more difficult patterns or your desire for more personal development. Either way, it is most common to schedule regular weekly sessions initially, and then space them out as you see progress.
If I commit to therapy, what can I expect? How can I get the most out of counseling?
It is important to understand that you will get more results from therapy if you actively participate in the process. The ultimate purpose of counseling is to help you bring what you learn in sessions back into your life. Beyond the work you do in therapy sessions, if you are receptive to “homework”, I can suggest some things you can do outside of our sessions to support your progress – such as practicing relaxation skills, journaling on a specific topic, reading a pertinent book, noting particular behaviors or taking action on your goals.
My partner and I are having problems. Should we be in individual counseling or come together?
If you are concerned about your relationship, and you would both like to work with me, I would initially work with both of you together. After this work, if one of you would like to continue in individual sessions, I could work with only one of you. It is not helpful to move from individual into couple’s work with the same therapist because of potential trust issues.
Client Forms
APPOINTMENT REQUEST
To schedule an individual, adolescent, or family therapy appointment or to obtain additional information, please click here.